Tuesday, December 27, 2011
Joys of Christmas
Onto Christmas morning; the day that every child's calendar revolves around. It was probably around 9:30 before everyone stumbled out of bed. Dad made the coffee while mom salvaged what turned out to be some delicious cinnamon rolls. Santa brought us all iPod armbands, with wireless blue-tooth earbuds. Santa knows his technology. I also received the Micheal Buble Christmas cd, which has been playing non-stop since its been opened.
Other presents from the year included: an Under Armor sweat suit, banana republic shirts, Vibram running shoes from New Balance, and some new BOXERS!!
Friday, December 23, 2011
Jessie's Reign of Terror
My research leaves me to believe that my sister has an Identity Crisis where she is left thinking that she sumo like attribute that make her impervious to mere infidel wrestlers like her younger sister. Until this complex is restored, please be alert and do not underestimate her persistence.
Tuesday, December 20, 2011
Tee's / Toughest Mudder (Equally Awful)
The first semester of West Point officially ended Last Friday with a 9 page history paper. Awful. I am still scared to check my grades in each class in fear of ruining the Christmas spirit. I felt pretty good in Math and decent in English, but for PL100, Math, and Chemistry I did not feel confident. I am just going to cross my fingers and hope for the best. At this point there is nothing else to do.
Toughest Mudder:
The WTM was a huge let down for me. We were getting so hyped to run it and had so many supporters that I feel like I let a lot of people down for such an early exit. I ended up doing 1 lap with Brian Gerardi, but after 4 hours of being in the cold, mud, and water, we both decided that it just wasn't safe for us to keep going. We were both shivering so bad at the end that we were splashing the broth all over ourselves. The race started out warm for Jersey (36* but sunny) so we decided to head out in shorts and save the warmer stuff for later. The sun ended up dropping within the first hour and a half and with it went the temperature. It dropped down to about 31* and windy. The worst part came at the end when there were 4 water obstacles in a row, 2 of which required you to be fully submerged in the mid December water and then swimming 100 yards in it to the other side of the bank. It was incredible how much your lungs shrank. We made it back to the recovery tent from the first lap and saw close to 35 people laying on cots wrapped up in space blankets and heaters. According to the numbers, 800 people showed up to the start line, 300 people didn't even make an entire lap, and only 103 people stayed for the entire 24 hours. Again, I feel like a wimp not trying to go out for one more, but the thought of jumping back in the water from a 20 ft tower gave me the hebadee-jebadee's. We came into the Toughest trained more as an ultra race, but really it was a battle for warmth. We brought thin running tights when the keys for success was thick wet suits. I fully expect to try it again my senior year. I want to come in better trained and equipped. The crazy part was, the leader finished 7 laps on the stupid course.... the fact that its 70 miles alone is incredible!!
So after feeling a little bummed about the out come of the race, I decided to go out for a long run yesterday. Unfortunately I forgot my running shoes at Tarmargos house when we went and took a shower there, so i dug up an old pair of Costco's trainers. . . They worked! Kinda. I ended up doing between 26-27 miles and only had one blister to show for it. I would be curious to try and do another 3 or 4 and see how I feel but want the right shoes first.
Thursday, December 15, 2011
Jocelyn's Birthday Advice
(16th Bday)
I have waited this extra day after your birthday to invite you into the fraternity of being 16 .... bad part is... you get kicked out next year. anyways... seeing as I am the older more smarter brother, I will give you advice that i never got when I was 16. these are things I still carry with me through life today. I now give them to you. enjoy..........
1. always check for toilet paper before sitting down.. that is the biggest one.
2. don't bother checking the expiration dates... a few days or a few years- its all the same.
3. home work is less important then facebook. always get your 3 hours min in first.
5. if you aint cheating, you aint try'n
6. dont eat the yellow snow.. as tempting as it may be.
7. the grass is always greener on the other side...unless the other side is also suffering from the same drought you are.
8. captain crunch is proven to cut the top of your mouth no matter how you eat it.
9. never take candy from a stranger unless they are giving out king size... then take it.
10. free is always good, unless its a free ride at a truck stop at 3 in the morning..
hope these wonderful words of wisdom stay with you for the rest of your life... hehe
love from, -al
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(17th Bday)
So yes, it is your bday today. And i know you have been waiting for this moment since last year. . . yes, this is where i engulf you in the vast knowledge I have gained over my veteran years. This wont be as prolific as last year because, quite frankly, your only 17. Nothing big really happens at 17. Sorry to burst that lil bubble of yours but it’s the sad truth. Unless you go to Mexico, then I'm sure you can a lot of fun things… but legally… nothing. On that cheery note, just realize this; there are only 26,280 more hours till you turn 21. That is almost the same amount of time we spent in WWII… Any ways. Here are your top 10 rules for your big 1-7
- If you see a fork in the road, don’t run it over…simple enough, right?
- When the cats are away, the mice are a play… but to keep them from having fun, use laser triggered C4.
- Barking dogs seldom bite, and also make great target practice
- There’s no smoke without a fire, unless you are getting your teeth drilled at the dentists
- All good things must come to an end, unless your pie, in which case its delicious and repeats on for eternity.
- An apple a day keeps the doctor away, although I’ve heard that they are more intimidated by a shot gun then someone throwing an apple.
- Where there’s a will there’s a way, except when trying to dribble a football.
- A penny saved is a penny earned… but someone who saves theirs pennies has no friends.
- The saying “you bit off more than you can chew” should be taken as a challenge.
- And finally, realize that there is no right side of the bed to get out of. The only way it can be avoided is to stay in bed for as long as needed
Monday, December 12, 2011
Army vs. Navy AAR
So the Crossfit competition on Friday might have been added to the most painful category list of 2011. Its funny because every stupid even I do that is painful and some sort of health danger has involved mom or dad or both. This includes but is not limited to: First half marathon, first marathon, 13 miles at 2am through the ocean, a crossfit competition, and soon a 24 hour run. They should rest assured that I am really a boring guy when they aren't around. That being said, the competition was a team lift of three different WOD's. Because our van showed up late we got assigned the 2nd WOD which was 3 rounds of 500m row, 25 strict pushups, and 25 kettle bell swings at 55lbs. I actually finished the row first and then proceeded to die out after that. I ended up dead last and was so oxygen deprived that I couldnt walk around or even keep my eyes open. Ended up going outside and throwing up for a little before just laying on the ground outside. It was one of those cases where you get up to fast and your head starts spinning... then add that all over your body. I was a mess but had a great support team there to help me out. Def am glad to have Dad, Jess, and Mom take care of me when I look so pathetic. This picture sums up the mood perfectly.
After that we went and hung out in a hotel lobby talking with some of Dad's friends. It was really fun but we didn't get back till 01:45. by the time we got in bed it was 2 and we had to set the alarm for 6. pretty brutal. The next morning consisted of almost 9 hours of standing which was awesome... ouch. It wasn't bad after the game started because we were jumping and cheering but it was brutal during the march on. We got to catch up to the Lanagans and ended spending the whole 2nd half with them. I must admit a flaw in my older post brought to my attention thanks to Gerald and Jimbo. During the 2am run before Thanksgiving, they had actually drank closer to 18-20 beers rather than the 8 that I had assumed. . . which is even more impressive. After the game we ended up going to a tailgate with the family and enjoying some time around the little fire. It all came to an end way to fast. The next day was nothing more then driving back to West Point which is never a fun story.
The best part about it all is that there is only 7 days till I am my way home. It will be the first tine in almost 7 months! Can't wait! just gotta make it though a toughest mudder first. . . oh goodness.
Friday, December 9, 2011
Army Navy Weekend
On that note. I did get selected to go down for the Army Navy crossfit. I'm terrified. I got skunked in practice, Im not really sure how I am going to keep up with them this week. If anything it will be a fun experience. Plus, mom and dad might be coming to cheer me on. Or in this case, dry my sobbing eyes. hah. Kind of ironic that Jessie is running the ball down with the marathon team and I'm going down to lift... and neither of us are doing well in school. See a similar trait here? hah

Now onto the real essence of the weekend. Army Navy Football. The most famous rival of all college football. Two academies clashing for bragging rights.... unfortunately, Navy has had those for the past 9 years. But this is it! I feel it. This is the year that Army beats those stupid goats and defend the Army name. I sure hope so at least because I have Kenneth Jenkins dogging me out already. I am just hoping that they can help back up my trash talking. . . please? This is the winning spirit video for this year. Pretty funny actually.
Sunday, December 4, 2011
Lil Johnny

In context to the title, I just finished my first season of handball at the academy-and probably my last. We had a 4 game tournament this weekend where we played two teams. We ended up going 4-0 so that was a good way to finish the season. Unfortunetly we played bad teams, which meant I had to play some minutes in order to keep the score close; almost like handicapping ourselves. That being said, let me explain the title of the post.
Every team has a Lil Johnny. He is found on any sports team between 7th grade and 9th grade. He is the one that only goes in for that one game of the season when the score is 75-10 and there are 3 mins left in the game. The only reason Lil Johnny is going in is because he has not scored a point in the 5 years he has been on the team and his one goal is to get a single point. Everyone watching knows it. Even the grandparents know that Lil Johnny probably still doesn't stand a chance, but at least there is no possible way he can blow a 65 point lead. The crowd all goes crazy when they see Lil Johnny getting ready to enter into the game. He is thinking that they are actually rooting for him as he goes for his first career points, but everyone is cheering for the same reason; expect anything except for some athletic ability. By now, the other team knows about Lil Johnny, the ref just lets him play his own way, and both coach's have drawn up plays to let Lil Johnny score. Everyone knows that the last two minutes of this blowout is devoted to Lil Johnny scoring- no matter how much acting, fake calls, or play calls that needed to be run- Johnny needed to score. Of course, Johnny airballs a shot, or dribbles it out of bounds, or blows a layup, but the coach doesn't take him out and every move he makes has the crowd applauding, laughing, or a mixture of both. In the end, the horn sounds, and Lil Johnny still hasn't scored. He waits patiently for the next blow out where he can have the opportunity to score. Johnny is still unaware that both teams and the refs had actually tried to let him score the entire time he was in. . . . . . . . . . . at this weekends handball tournament, I was Lil Johnny. It was awful. lol
Thursday, December 1, 2011
Turkey Wrap Up
So its been a minute since I last posted. My bad on that. I never got around to the Thanksgiving post mainly because I was eating...and eating...and eating. It was a beautiful thing. Grandma and the rest of the cooking crew really outdid themselves this year. We had two, count it 2, 18lbs birds, a tub of mash potatoes, and 7 pies. It was incredible. Of course there was the always enjoyable apple sauce that never ceases to amaze me. Even when I physically couldn't eat anything more I still had an overwhelming urge to have a spoonful of grandma's magical apple blend. Gets me every time.
The best part of the weekend was the 10.5 mile run at 2am. Now that doesn't seem enjoyable until you hear the company that it brought. While Dad and I were waiting for 1am to hit, the Lanagans call up dad wondering if he wants to stop by real fast. I hope in the car to say hello and the next thing you know we recruited two more 40 year old men for this little adventure. Jimbo was a little more apprehensive towards the idea but Gerald was stoke for it. He was ready to run through the water and everything. I think it had something to do with the 8 beers that both of them had had during the party earlier, but hey! Misery loves company. Gerald was a champ, he was just running and talking with me for the first 6-7 miles. He ran in part of the water with me and offered to run down eel creek with me if I hadn't shouted how much pain my...lower half was in. Good times. Dad finished the millage with me on his bike. It helped a lot having someone there for support though. I think he enjoyed the whole "Drill Sergeant" role to much though; he finished it all of with a 200m fireman's carry on the beach... just the worst!
We went into Boston as well. Dad had a brilliant idea where he gave all the kids $20 dollars to bring back as much vary of food as possible. It was essentially a deep-fried thanksgiving all over again. I found some great Asian food, philly cheese-steak and some dark chocolate coffee beans. Just the best combo for heart burn! Ill try to pull some pictures off of facebook to add on here. We also celebrated Jess and Brandon's Bday the day before. Worked out good because we got to eat more food! Awesome! We went out for dinner at the chowder house and just ate lobster and told funny stories. Great combo. I'll wrap this up before it turns into a book, but only 15 more days until I start eating some home cooking again!!!! Can't wait to be in my own bed again!
Tuesday, November 22, 2011
Almost.....ALMOST!!
Speaking of comic humor, I get to try my onesie running suit tomorrow night around 2am. Really looking forward to it because I will get to see how I function in the middle of the night, how warm the suit is, and most importantly, makes me starving for dinner the next day. Lets be honest, thats the only reason we run anyways; so we can eat more and not feel so guilty.
On that note, I did actually get the millage in that i wanted for the weekend. I think I ended at 18.5 and felt decent for not running that far since May 1st 2011 (an event that we do not talk about). Funny thing about the run was ending up outside of Jocelyn's dorms in Newburg. I just ran along the railroad tracks and popped out only a mile away from her. She was baby sitting but still got to say hi for a few mins before heading back. Had a few close encounters with a train running there and on the way back, but it was still worth it. Might have to keep my options open for the winter when Im bored and want to eat all my lil sis's food.
Oh! on a closing note, I took the APFT yesterday and got a 340. Don't ask me how I got it because I'm not sure yet either. Managed to get 81 pushups, 106 situps, and a 12:52 two-mile run. Got pretty lucky because that run was so close to a 13:00. Either way, pretty happy and very surprised.
Until Turkey Day, so long.
Friday, November 18, 2011
Goodness Gracious
School is kicking my butt. I'm so sick of it its not even funny. Call me a meat head but I've gotten to the point where I rather workout than try and understand some of these impossible questions. I know that's not the right approach to it, but I feel myself slipping towards that "beyond frustrated" stage. I got my Chem test back and I got a 101 out of 200 on it . . . a fat F. Then, my history instructor passed back the WPR's and I got a 79 out of 120. . . another fat F. I only got 3 of his 12 fill in the blanks. On top of that, he gave me a D for participation points. piss...
The toughest mudder is only 4 weeks away. I'm so scared and still don't feel ready for it. I am trying for an 18 miler tomorrow but highly doubt that i will make it. I still might try to get the distance and forget about the time. Mom got me all this high speed endurance stuff that I need to try to. I will be curious to see how much of an effect it has during a run. Everything starts after an hour of doing, so its hard to experiment with it.
Thursday, November 10, 2011
Catching Up
On that note, it was still pretty fun. We flew out on Thursday afternoon in a C-17. pretty awesome. I would fly mil-air any day. Just throw on the Bose, start up the computer and watch a movie. Or in my case, try and get some homework done.
Both varsity and JV beat Air Force. It was frustrating because I played so bad, but at least I got to talk smack to one of the Air Force Cadets that was hosting us for the weekend. Stout, pretty cool kid.
Then on Saturday I woke up at 6 (8am body time) and watch the Crossfit games between Black & Gold vs. Air Force. It was pretty sick watching them tear it up. Def set a mark of where I want to be in the near future. My company commander during Beast 2 and a SL from my current platoon were both in it (CPT Zhang and SGT Smith). I got some pictures that I will upload later, but the gym they used screamed Crossfit all over it. Dirty, unglamorous, and straight raw testosterone. They had 4 racquetball courts that they put rubber mats down and just threw some weights in. Some had rowers, other had squat racks, but for the most part there was nothing traditional about it. More to follow later.
Heading into the city this weekend with Jose Colon and a few of his buddies from G3. Should be fun, except that I got a few papers to write when I get back. Can't Wait For Thanksgiving!!!
Tuesday, November 1, 2011
Air Force Week
The other part that is pretty awesome about Air Force week, is that West Point usually sends out most of their club teams to Colorado for a weekend jammed packed with sporting events. The awesome part is that handball plays Friday night which of course means we need to fly out Thursday morning sometime. It sounds like they are loading us on a giant 747 cargo plane type deal. I could really care less, just as long as I have my Bose head set and my computer, I will be fine where ever you put me.
Friday, October 28, 2011
Living the Good Life

Tomorrow is the last football home game. Its suposta be 31 and rainy, or snowy, whichever one it chooses to be. I don't know if I'm lucky or not, but I got stuck working the concession stand for handball again. At least I will be slightly warmer then the other guys outside.
The parents are up this weekend to! Got a good workout with Aust today at Arvin. Did a Tabata workout that left us both pretty wrecked. Off to bed. Long day tomorrow
Tuesday, October 25, 2011
Boxing Day 3

Sunday, October 23, 2011
Crossfit Fail
The second fail (during the same workout) came from me trying to do duoble underunders. I was rocking, actually got two in a row and then -snap. The rope broke and all the beads went flying across the gym. Not like a little scattering of the parts, this was more like an explosion of plastic that erupted on everyone. Its really hard to hide from that when you have two handles in each hand and a rope thats only attached to one side. Over all it was a good lift and a funny experience.
Now its time to do homework, somthing I told myself I was going to finish on friday. opps.
Saturday, October 22, 2011
Start Anew
I hope to do a blog fairly consistantly. If anything, to keep my writing and recording any memories here at West Point. I have been pretty good about doing so in the summers with a journal, but as soon as school comes around I don't have time to take out a pen and paper and write down my thoughts. Hopfully typing it will make it easier to keep up to date. One thing I would like openly apologize about is my spelling, grammer, and word usage; essentially my writing. I am no Shakespeare and my english teacher will more than happily agree with me.
I am not sure how to structure a blog yet so please excuse the jumping around. I might have a workout section at the bottom, for nothing more then my own sake to be able to look back and compare times and weights. These will probably come from my favorite website, Crossfit.com, and include somthing about how much pain I am in.
On that note, Im continueing training for the Toughest Mudder. Im doing that sucker in December with Brian Gerardi and am fully expecting it to be the single most awful experience of my life up to this moment. There is really nothing else I could think back on that will compare to the suck that this will be. I have said this multiple times though, I just can't wait for that 12 hour car ride back. Going to be warm, dry, and on my way home to my own bed! It will have been almost 7 months since I have been home. People ask why Im doing the Toughest Mudder, and there is no real good anwser for it. Its the same reason people want to jump out of a plane or do triathalons. Part of it is to say that they have done it. The other reason is to see if one can do it. I like to think of it as if you practice 10x harder than the game. Then, when the game comes around, there is always that mental edge you have of being able to compare it back to the suck and pain you already put in at practice. In my case, my dream is to go Special Forces. I know, I know, every one who joins the Army wants to go special forces just so they dont have to shave, but its more then just the look, its the attitude. Their attitude is of pure confidence. Like they are here to kick butt and take names, and then go do 10,000 pushups becuase its fun. So, coming back from that little detour, I am doing the Toughest mudder so that I will have confidence knowing that there is very few other things that will be as painful as that...for the first 24 hours.
Thats all for now. Just kind of babbleing for this first post. More to follow though with links and other fun stuff.
Just trying to get into the spirit of Christmas